Recipe-Finder.com
  • 4servings
  • 35minutes
  • 394calories

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B3, B6, B12, D
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 8 ounce(s) whole-wheat rigatoni , or penne

  2. 1/2 pound(s) 92%-lean ground beef

  3. 4 clove(s) garlic , chopped

  4. 1/2 teaspoon(s) fennel seed

  5. 3 cup(s) diced eggplant (about 1/2 a medium)

  6. 2 teaspoon(s) extra-virgin olive oil

  7. 2 cup(s) no-salt-added tomato sauce

  8. 1 cup(s) red wine

  9. 1 tablespoon(s) chopped fresh oregano , or 1 teaspoon dried

  10. 1/2 teaspoon(s) salt

  11. 1/2 teaspoon(s) freshly ground pepper

  12. 2 teaspoon(s) pine nuts , toasted

  13. 1/2 cup(s) crumbled feta

Instructions Jump to Ingredients ↑

  1. Bring a large pot of water to a boil. Cook pasta according to package directions.

  2. Meanwhile, cook beef, garlic, and fennel seeds in a large nonstick skillet over medium heat, until the beef is browned, about 3 minutes. Add eggplant and oil; cook, stirring occasionally, until the eggplant browns, about 5 minutes. Add tomato sauce and wine; cook, stirring occasionally, until the sauce thickens, about 10 minutes. Stir in oregano, salt and pepper.

  3. Drain the pasta; serve topped with the sauce and sprinkled with pine nuts and feta, if using.

Comments

882,796
Send feedback