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  • 45minutes

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Nutrition Info . . .

NutrientsLipids
VitaminsA, B3, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 cup dried lentils

  2. 1 bay leaf

  3. 2 cups water

  4. 2 teaspoons extra-virgin olive oil

  5. 1 onion, chopped

  6. 1 teaspoon garlic granules

  7. 1/4 teaspoon sea salt

  8. 1 tablespoon curry powder

  9. 1 small head cauliflower, cut in small flowerettes

  10. 1/2 to 1 cup tomato sauce

  11. 1 teaspoon ginger

  12. 3/4 to 1 cup water

  13. 1/4 cup roasted cashews

  14. 1/4 cup plain yogurt

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