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Easy Thai Beef & Broccoli Stir Fry

  • 4servings
  • 27minutes

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Source: thaifood.about.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B6, B12, H, C, D, P
MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1/2 to 1 lb. (0.45 kg) beef steak or other cuts

  2. 1 medium head broccoli, cut into bite-size florets

  3. 1 red pepper, sliced into thin strips

  4. 1 shallot OR 1/4 cup purple onion, finely chopped

  5. 3-4 cloves garlic, finely chopped

  6. 2 thumb-size pieces ginger, thinly sliced into matchstick-like pieces

  7. 3 Tbsp. sherry (or cooking sherry), or red wine

  8. 1 tsp. cornstarch dissolved in

  9. 3 Tbsp. cool water

  10. 1 tsp. sesame oil

  11. 2-3 Tbsp. vegetable oil

  12. MARINADE:

  13. 3 Tbsp. soy sauce

  14. 1 tsp. brown sugar

  15. 1 tsp. cornstarch

  16. STIR-FRY SAUCE:

  17. 1/2 cup good-tasting chicken stock

  18. 3 Tbsp. oyster-flavored sauce

  19. 1 Tbsp. fish sauce

  20. 1 to 2 tsp. brown sugar, to taste

  21. 1-2 red chilies, minced, OR 1/2 to 3/4 tsp. dried crushed chili (chili flakes), to taste

Instructions Jump to Ingredients ↑

  1. Cut steak on the bias (on an angle) into thin 2-3 inch long strips and place in a bowl. Combine marinade ingredients in a cup, stirring well to dissolve the cornstarch. Pour this over the beef and toss. Set aside.

  2. In a cup or small bowl, combine the stir-fry sauce ingredients together, stirring well to dissolve the sugar. Set aside.

  3. Heat a wok or large frying pan over medium-high heat. Add oil and swirl around, then add the shallot/onion, garlic, and ginger. Stir-fry 1 minute to release the fragrance.

  4. Add the beef together with its marinade. Stir-fry until browned, 4-5 minutes. Add the sherry as you stir-fry to keep pan moist.

  5. Add broccoli and red pepper plus stir-fry sauce. Reduce heat to medium and simmer 5 minutes, stirring occasionally, until vegetables have softened but still retain some crunch.

  6. Stir together the cornstarch and water mixture. Push ingredients aside in the wok to reveal the stir-fry sauce. Add the cornstarch-water mixture and stir to thicken the sauce. Then stir-fry everything together.

  7. Switch off heat and drizzle over the sesame oil. Taste-test the dish. If not salty or flavorful enough, add more fish sauce until desired taste is achieved. If too salty for your taste, add a squeeze of lime or lemon juice. If not sweet enough, add a little more sugar. Add more chili for more heat. Serve with plenty of Thai jasmine rice . Thai chili sauce can also be served on the side for those who like it extra spicy. ENJOY!

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