- GROCERIES:
MEATS:
6 pork chops
1 flank steak (1-1/2 lbs.)
1 beef chuck pot roast (3-5 lbs.)
1 whole chicken (4-5 lbs.)
3 fully cooked smoked sausages (such as white bratwurst or chicken-apple )
1 lb. ground beef
1 lb. chicken breast cutlets
vegetables / fruit /HERBS:
1 head broccoli
1 can sweet corn
3/4 lb. potatoes
1 bag your favorite thick-cut steak fries
3 cups shredded green cabbage (about 3/4 lb.)
1/2 small white onion
2-1/2 lb. onions (yes, pounds!!)
3 cloves garlic
3 Tbs. finely chopped pickled jalapeno chiles
1-1/2 tsp. habanero chile
8 green leaf lettuce leaves
1-1/2 lbs. baby carrots (you have to shred some carrots, but make it easy on yourself and just get babies, you need carrots for a total of 3 recipes this week)
3 jarred, roasted bell peppers
1 red bell pepper
2 lbs. crookneck yellow squash
1 cup pineapple
1/2 cup (plus a few Tbs.) pineapple juice
1 peach 1 lemon
20 (plus a big handful) fresh basil leaves (fresh! fresh! fresh!)
2 tsp. kosher salt
salt (plenty!)
pepper (plenty, fresh ground if possible!)
1/2 tsp. celery seeds
1/8 tsp. 1/4 tsp. cayenne , divided
1 Tbs. paprika
1-1/2 tsp. hot mustard powder
1 tsp. granulated garlic
1 tsp. granulated onion
1-1/2 Tbs. ground cumin
1/4 tsp. ground cloves
1/2 tsp. carraway seeds
DAIRY:
1 cup plain whole milk yogurt
1/2 lb. fresh mozzarella
2-1/2 cups buttermilk
4 oz. Gruyere or Emmenthal cheese
1 cup mayonnaise
1 stick butter
1 large egg
breadS / pasta /RICE:
4 pitas
12 kaiser rolls (you need hamburger buns or potato rolls for 1 recipe and kaiser rolls for another, make it easy on yourself and just get 12 kaiser rolls , if you don't want to spend that much money, just get 4 kaisers and the rest regular hamburger buns )
4 large slices rye or pumpernickel bread
STAPLES/PANTRY ITEMS/SPECIALTY ITEMS:
1 Tbs. dark soy sauce
1/2 Tbs. worcestershire sauce
1 cup EVOO ( extra-virgin olive oil )
1/2 cup olive oil
4 Tbs. vegetable or canola oil
1/2 cup bread crumbs
2 cups cornmeal
1 tsp. baking powder
1 1/2 Tbs. red wine vinegar
4 Tbs. white wine vinegar (there is 1 recipe that gives you a choice of white wine or cider vinegar , if you choose cider, you only need 1 Tbs. white)
4-1/2 Tbs. cider vinegar (if you use white wine vinegar in the 1 recipe {SEE ABOVE}, you only need 1-1/2 Tbs. cider)
4-1/2 Tbs. Dijon mustard
1-1/2 cups ketchup
1 tsp. Tabasco sauce
4 cups beef stock
1 Tbs. granulated sugar
1 Tbs. (packed) dark brown sugar
1/2 to 3/4 cup light brown sugar
1/2 cup pecans
1 bag your favorite chips
4 wooden skewers , soaked in water
boiling water or steamer
hickory chips
