• 5minutes
  • 53calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates
MineralsZinc, Calcium, Potassium, Iron, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 (3 ounce) box fat free sugar-free instant butterscotch pudding mix (dry)

  2. 1 cup skim milk

  3. 1 (15 ounce) can pumpkin puree (not pie filling)

  4. pumpkin pie spice

  5. 1 dash cinnamon , to taste

  6. 1 dash sugar substitute , to taste

Instructions Jump to Ingredients ↑

  1. Empty can of pumpkin into bowl.

  2. Sprinkle all DRY ingredients over the pumpkin and stir well.

  3. Add the milk, a little at a time (so that it blends smoothly). It will thicken just a bit in the fridge.

  4. Pour into 4 cups and Chill in the fridge.

  5. ** The splenda and other spices are to your taste. You can experiment to get the perfect combination for youself!


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