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  • 6servings
  • 370minutes
  • 301calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B3, B12, C, D, P
MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 -3 lbs boneless beef chuck roast or 2 -3 lbs top round roast

  2. 2 cups sun-dried tomatoes packed in oil , chopped

  3. 1 medium onion , chopped

  4. 3 garlic cloves , whole

  5. 2 teaspoons fresh ground pepper

  6. 1 teaspoon salt

  7. 1 teaspoon dried rosemary

  8. 1 cup water or 1 cup beef broth

Instructions Jump to Ingredients ↑

  1. Combine all ingredients in the crock pot.

  2. Cook on low for 6-8 hours.

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