Gremolata stuffed squid

To make the gremolata, combine the lemon zest and juice with the parsley, garlic and breadcrumbs. Stuff the squid with the gremolata mixture.

Heat the oil in a frying pan over a moderate heat, and fry the squid for 2 minutes.

To make the sauce, heat the oil in a saucepan and fry the shallots over a gentle heat until softened.

Add the cherry tomatoes and white wine and sprinkle in chilli to taste. Cook for 4 minutes, season with salt and pepper and serve.

Pour the sauce over the squid and serve.