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Sweet Potato Puree

  • 1serving

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsC, E, P
MineralsNatrium, Silicon, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 8 cups 1168g / 41oz Diced peeled sweet potato

  2. 4 cups 948ml 2% low-fat milk

  3. 2 1/4 cups 328g / 11oz Diced peeled rome apple

  4. 1 teaspoon 5ml Salt

  5. 1 teaspoon 5ml Grated orange rind

  6. 1 Cinnamon stick - (3-inch)

  7. 2 tablespoons 30ml Maple syrup

  8. 1 teaspoon 5ml Ground ginger

  9. 1 Ground nutmeg

Instructions Jump to Ingredients ↑

  1. Combine the first 6 ingredients in a large saucepan; bring to a boil, and cook 20 minutes or until the sweet potato is very tender. Strain the mixture through a colander into a bowl, reserving l/2 cup liquid. Discard cinnamon stick.

  2. Place sweet potato mixture, reserved 1/2 cup liquid, maple syrup, ginger, and nutmeg in a food processor, and process until smooth. Yield: 8 servings (serving size: 3/4 cup).

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