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Ingredients Jump to Instructions ↓

  1. 1/4 c. all-purpose flour

  2. 1/2 tsp. salt

  3. 1/4 tsp. pepper

  4. 6 boneless, skinless chicken breast halves (approx. 1 1/2 lbs.)

  5. 1/4 c. olive oil, divided

  6. 1 c. sliced mushrooms

  7. 1 c. sliced zucchini

  8. 1/2 c. sliced onion, separated into rings

  9. 1/2 c. julienne-cut green pepper

  10. 1 clove garlic, minced

  11. 1 tsp. dried oregano leaves, crushed

  12. 1/2 tsp. dried rosemary, crushed

  13. 1 2/3 c. (15 oz. can) Contadina Italian style tomato sauce

  14. 1 lb. (16 oz.) dry pasta (fettuccine, linguine, or spaghetti), cooked and drained, or 2 c. rice, cooked

Instructions Jump to Ingredients ↑

  1. Combine flour, salt and pepper. Coat chicken breasts with seasoned flour; set aside.

  2. In 10 inch skillet with cover, heat 2 tablespoons oil; saute chicken for 3 to 4 minutes per side or until lightly browned. Remove chicken from skillet.

  3. Add remaining oil to skillet and quickly saute mushrooms, zucchini, onion, green pepper, garlic, oregano and rosemary stirring constantly for 3 to 4 minutes. Return chicken to skillet; arrange vegetables over chicken. Pour tomato sauce over vegetables. Bring to a boil; reduce heat and cover. Simmer for 20 minutes or until chicken is tender. Serve over hot pasta or rice.

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