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Moroccan-Style Couscous

  • 4servings
  • 2022calories

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsCarbohydrates, Cellulose
VitaminsA, B1, B3, B6, C, P
MineralsCopper, Natrium, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 12 Oz couscous

  3. 3 Pint veg stock

  4. 2 onions

  5. 2 garlic cloves -- crushed

  6. 1 Tsp ground coriander -- cumin and paprika

  7. 1/2 Tsp cinnamon

  8. 3 carrots -- peeled and cut into 1 in chunks 3 parsnips -- peeled and cut into 1 in chunks 3 turnips or 1 swede -- peeled and cut into 1 in chunks 1 Small squash -- halved, seeds and fibres scraped out, peeled and cut into 1in chunks

  9. salt and black pepper

  10. 1 Lb can chopped tomatoes

  11. 2 Oz raisins or sultanas

Instructions Jump to Ingredients ↑

  1. Combine couscous and 2pt hot stock. Cover and set aside. Combine onions,garlic and spices with 1/2pt stock, cover and boil for 5 mins. Stir inrest of veg and stock, season, cover and simmer for 5 mins. Stir intomatoes and raisins and simmer for 10-15 mins or unti veg are tenderand tomatoes have reduced and thickened the sauce. Fluff up couscouswith a fork and serve with the stew poured over. Couscous could beserved with the pork balls recipe on page 45.

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