Ingredients Jump to Instructions ↓

  1. 20 haricots verts (French green beans ), trimmed, blanched

  2. 2 tablespoons red wine vinegar

  3. 1 tablespoon horseradish

  4. 1 tablespoon chopped dill

  5. 1/4 cup diced red onion

  6. 1/2 cup low-fat sour cream

  7. 1/2 cup non-fat yogurt

  8. Salt and black pepper

  9. 1/2 cup diced celery

  10. 1 cup English cucumbers , peeled and sliced into half moons

  11. 24 crayfish tails, cooked

  12. 1 cup smoked whitefish, meat only, flaked

  13. 3/4 cup chopped mixed greens

Instructions Jump to Ingredients ↑

  1. To blanch the haricots verts, add beans to boiling, salted water for 20 seconds. Remove beans from boiling water and add to ice water to preserve coloring and prevent further cooking.

  2. In a mixing bowl, combine the red wine vinegar , horseradish, dill, red onion, sour cream , and yogurt. Season with salt and pepper, to taste, and set aside.

  3. In separate bowl, fold together the celery, cucumbers, haricots verts, crayfish, and whitefish . Combine the dressing with the crayfish vegetable mixture. Fold in mixed greens, season, and serve.


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