• 4servings

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C
MineralsPhosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 Ostrich tenderloin steaks - (4 oz ea)

  2. 1 tablespoon 15ml Olive oil

  3. 1 Garlic clove - crushed

  4. 1 tablespoon 15ml Lemon juice

Instructions Jump to Ingredients ↑

  1. To pan-sear ostrich, put the olive oil, crushed garlic (or shallot), and lemon juice in a skillet over medium heat. When the oil has heated, add the tenderloin steaks and cook for five to seven minutes on each side (internal temperature of about 155). The steaks may then be served whole, or sliced (sliced works well when needing to serve more people than you have steaks).

  2. This recipe yields 4 servings.


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