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Vegetarian Tacos

  • 10minutes
  • 400calories

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Source: www.goodhousekeeping.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsB2, B3, B9, B12, C, P
MineralsCopper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon(s) olive oil

  2. 1 small onion , sliced

  3. 1 medium red pepper , sliced

  4. 1 teaspoon(s) chili powder

  5. Salt

  6. 1 can(s) (15- to 19-ounce)

  7. black beans or other favorite beans , rinsed and drained

  8. 2 plum tomatoes , coarsely chopped

  9. 1/4 cup(s) (loosely packed)

  10. fresh cilantro leaves , chopped

  11. 8 (6-inch) flour tortillas

  12. 3 cup(s) thinly sliced romaine lettuce

  13. 1/2 cup(s) shredded Monterey Jack or mild Cheddar cheese

Instructions Jump to Ingredients ↑

  1. In 12-inch nonstick skillet, heat oil on medium 1 minute. Add onion, pepper, chili powder, and 1/4 teaspoon salt; cook 10 minutes or until onion and pepper are tender, stirring occasionally. Stir in beans, tomatoes, and cilantro, and cook 3 to 4 minutes to heat through, stirring occasionally.

  2. Just before serving tacos, place stack of tortillas between paper towels on microwave-safe plate; heat in microwave on High 10 to 15 seconds to warm.

  3. To serve, divide romaine lettuce and bean mixture among tortillas; top with Monterey Jack cheese, and fold over to eat out of hand.

  4. Nutritional information is based on one serving.

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