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Beef with Apples Sweet Potatoes

  • 6servings
  • 8minutes

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Source: recipes.howstuffworks.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B3, B12, D
MineralsZinc, Copper, Natrium, Fluorine, Magnesium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 boneless beef chuck shoulder roast (2 pounds)

  2. 1 can (40 ounces) sweet potatoes, drained

  3. 2 small onions, sliced

  4. 2 apples, cored and sliced

  5. 1/2 cup beef broth

  6. 2 cloves garlic, minced

  7. 1 teaspoon salt

  8. 1 teaspoon dried thyme, divided

  9. 3/4 teaspoon black pepper, divided

  10. 1 tablespoon cornstarch

  11. 1/4 teaspoon ground cinnamon

  12. 2 tablespoons cold water

Instructions Jump to Ingredients ↑

  1. Trim and discard fat from beef. Cut beef into 2-inch pieces. Place beef, sweet potatoes, onions, apples, beef broth, garlic, salt, 1/2 teaspoon thyme and 1/2 teaspoon pepper in 4-quart slow cooker. Cover; cook on LOW 8 to 9 hours.

  2. Transfer beef, sweet potatoes and apples to platter; keep warm. Let liquid stand 5 minutes to allow fat to rise. Skim off and discard fat.

  3. Stir together cornstarch, remaining 1/2 teaspoon thyme, 1/4 teaspoon pepper, cinnamon and water until smooth; stir into cooking liquid. Cook 15 minutes on HIGH or until juices are thickened. Serve sauce with beef, sweet potatoes and apples.

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