Ground Meat And Cabbage

Preheat oven to 350 degrees.

Combine ground meat, onion and garlic powder in a 2-quart covered oven casserole/pan with oil. Saute uncovered for about 15 minutes, stirring occasionally to break up meat mixture. Drain off any fat. (Optionally, this can be done in a skillet and then moved to a covered casserole at this point.)

Add cabbage and all but last two ingredients and toss well. Cover casserole and bake at 350 degrees for 1 hour. Remove cover during last 15 minutes, top with sliced tomatoes and shredded cheese and return to oven for balance of baking time.

This recipe yields 6 servings; 3 carb grams per serving.