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Chicken Chowed With Black Beans

  • 4servings

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsA, B1, B2, B3, B12, H, C, E, P
MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 3 pounds chicken -- hacked into 2 pieces --marinade--

  3. 2 tablespoons light soy sauce

  4. 2 tablespoons cornstarch

  5. 1 egg white

  6. 1 teaspoon salt

  7. 2 tablespoons peanut oil

  8. --additional--

  9. 4 tablespoons peanut oil

  10. 3 cloves garlic -- chopped fine

  11. 1 yellow onion -- peeled and into 1" pieces

  12. 3 tablespoons fermented black beans -- (dow see) rinsed in

  13. -- plain water, mashed

  14. 2 green sweet bell peppers -- cored and cut -- julienne

  15. --final sauce--

  16. 1 tablespoon light soy sauce

  17. 2 tablespoons dry sherry

  18. 1 cup chicken stock

  19. 1 teaspoon brown sugar

Instructions Jump to Ingredients ↑

  1. Cut the chicken and soak in the marinade for 15 minutes. Heat a wok and add 2 T of the oil. Drain the marinade from the chicken and reserve. Brown the chicken pieces well in the wok, then remove and set aside. Drain the oil from the wok and discard. Heat the wok again and add the remaining 2 T oil. Chow the garlic for a moment and add the onions and the dow see mashed with the sherry. Chow for a moment and add the green peppers. Return the chicken to the wok along with the reserved marinade. Add the ingredients for the final sauce. Stir well and cover. Simmer the dish until the chicken is tender but not overcooked, about 20 minutes.

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