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Ingredients Jump to Instructions ↓

  1. 1 large ripe banana (the riper, the better)

  2. 3/4 cup granulated sugar

  3. 3/4 cup peanut butter

  4. 1/4 cup water

  5. 2 egg whites

  6. 1 cup all-purpose flour

  7. 1/2 cup whole wheat pastry flour

  8. 1/2 tsp. baking soda

  9. 1/2 tsp. salt

  10. 2 cups quick-cooking rolled oats

  11. 1/2 cup chopped walnuts

  12. 1/4 cup miniature chocolate chips

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees F.

  2. In a large mixing bowl, mash banana. With an electric mixer, beat in sugar, peanut butter, water and egg whites until smooth.

  3. Add flours, baking soda and salt.

  4. Stir in remaining ingredients. Drop onto a cookie sheet lined with a silicone baking mat (Compare Prices) or a heavy, ungreased cookie sheet. You can make cookies as small as 1-2 tablespoonsful of batter or as large as a quarter-cupful. The nutritional data below is for cookies that are made from roughly 2 tablespoons of batter.

  5. Bake 14-18 minutes until golden brown on top and set. Makes 20 cookies.

  6. Per serving: 248 calories, 13 g fat (2.5 g saturated fat), 0 mg cholesterol, 28 g carbohydrate, 3 g fiber, 12 g sugars, 8 g protein, 0% vitamin A, 1% vitamin C, 2% calcium, 8% iron Don't Miss: 10 Healthy Breakfast Recipes for Kids

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