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Ingredients Jump to Instructions ↓

  1. 6 boneless skinless chicken breasts

  2. 1/3-1/2 cup crushed pork rinds

  3. 1/4 tsp Italian Seasoning

  4. 1/2 tsp garlic powder

  5. 3/4 cup Parmesan cheese (use the real stuff for best flavor)

  6. 1 egg

  7. 1 can of spaghetti sauce

  8. 350 F for about 40 mins or until chicken is done.

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