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Lima-Meatball Stew

  • 6servings

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Source: www.hungrymonster.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B3, B6, B9, B12, C, D, P
MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1/2 pound bulk pork sausage

  3. 1 egg -- beaten

  4. 1/2 cup fine dry bread crumbs -- (i use wheat germ)

  5. 1/2 cup onion -- chopped

  6. 1/4 cup green bell pepper -- chopped

  7. 1/2 teaspoon dried marjoram -- crushed

  8. -- but good)

  9. 1/2 teaspoon salt

  10. 1 pound ground chuck -- extra lean

  11. 2 tablespoons all-purpose flour

  12. 2 cans lima beans --

  13. 16 oz.

  14. 1/2 teaspoon beef-flavored gravy base

Instructions Jump to Ingredients ↑

  1. In a skillet cook sausage till lightly browned, drain. Transfer to crock pot. Combine egg, crumbs, onion, green pepper, marjoram, salt and pepper Add ground beef, mix well. Shape the mixture into 30 meatballs. In same skillet brown meatballs on all sides, drain, reserving drippings. Stir flour into drippings. Drain limas, reserving liquid. Blend bean liquid slowly into flour mixture add gravy base and dash pepper. Cook and stir till thickened and bubbly. Combine gravy and beans with sausage in cooker, add meatballs, Cover , cook on low heat for 8-9 hours. Sprinkle green peppers atop Serve 6 to 8

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