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Honey-Spiced Chicken And Onions

  • 8servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Carbohydrates, Cellulose
VitaminsA, B2, B9, C
MineralsCalcium, Magnesium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. Glaze

  2. 1/2 cup 118ml Honey

  3. 1/4 cup 59ml Dijon mustard

  4. 2 tablespoons 30ml Chopped fresh parsley or 2 teaspoons 10ml Dried parsley flakes

  5. 1 tablespoon 15ml Sesame seeds

  6. 1 tablespoon 15ml Lemon juice

  7. 2 Garlic cloves - minced

  8. Chicken

  9. 1/2 teaspoon 2 1/2ml Pepper

  10. 8 Boneless chicken breast - halves, skinless

  11. 3 Onions - cut into 1/2" (medium) slices

Instructions Jump to Ingredients ↑

  1. Heat barbeque grill.

  2. In a small bowl, combine all glaze ingredients; mix well. Sprinkle pepper on both sides of chicken.

  3. When ready to barbeque, place chicken on gas grill over low heat or on charcoal grill 4-6 inches from medium coals.

  4. Cook 5 minutes. Turn chicken and place onion slices on the grill; brush chicken and onions with glaze.

  5. Cook an additional 5-10 minutes or until onions are tender and chicken is no longer pink and juices run clear, brushing frequently with glaze. Heat any remaining glaze to a boil; serve with chicken.

  6. BROILER INSTRUCTIONS:

  7. Spray broiler pan with nonstick cooking spray. Prepare glaze and chicken as described above. Arrange chicken on spray-coated pan; brush chicken with glaze. Broil 4-6 inches from heat for 5 minutes. Turn chicken and place onion slices on top, brush chicken and onion slices with glaze. Broil an additional 5-6 minutes, or until onions are tender and juices run clear, brushing frequently with glaze. Heat any remaining glaze and serve with chicken.

  8. Pillsbury Fast and Healthy Magazine, May-June 1994

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