Oat Bran Muffins

Preheat oven to 450°F (230°C).

In a large bowl mix together oat bran, raisins, baking powder and salt. Set aside.

Combine milk, eggs, maple syrup and oil in a separate bowl and mix well. Pour into dry ingredients and stir until just moistened. Fill oiled muffin tins (or cupcake papers) one-third full, add a teaspoon of jam, then fill to two-thirds full.

Bake 12 to 15 minutes or until done or until a toothpick comes out clean when inserted in the center. Remove from oven and let cool on a wire rack.