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  • 4servings
  • 30minutes
  • 268calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, C
MineralsNatrium, Magnesium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 medium onions , each cut into 8 wedges

  2. 1 pound(s) (baby) red, white or yellow potatoes , about 12, each cut into quarters

  3. 1 pound(s) chicken tenders

  4. 2 teaspoon(s) (granulated) garlic

  5. 1 teaspoon(s) salt

  6. 1/2 teaspoon(s) pepper

  7. 1 small lemon , quartered

Instructions Jump to Ingredients ↑

  1. Preheat oven to 425ºF. Coat a shallow roasting pan with butter-flavored nonstick cooking spray.

  2. In large bowl, combine onions, potatoes and chicken tenders. Coat lightly with cooking spray; sprinkle with garlic, salt and pepper. Toss gently to coat evenly.

  3. Spread in single layer in prepared roasting pan. Bake in lower third of oven for 20 to 25 minutes, until potatoes are fork-tender and chicken is cooked through.

  4. Divide among four plates; garnish with lemon wedges for a last-minute squeeze of flavor.

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