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mock cheese sauce

  • 6servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

NutrientsProteins, Lipids, Carbohydrates, Cellulose
VitaminsB1, B2, B6, C, D
MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Manganese, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 pounds Tofu

  2. cup Nutritional yeast flakes

  3. cup Raw cashews

  4. 1 cup Rice, nut, or soy milk

  5. 2 tablespoons Margarine or butter

  6. 1 tablespoon Lemon juice

  7. 1 teaspoon Honey or sugar

  8. 1 teaspoon Mustard

  9. teaspoon Salt

Instructions Jump to Ingredients ↑

  1. FROM MEATLESS IN MINTUES BY CAT PARAH Mix all ingredients in blender on high until smooth. Then just heat in saucepan and serve over your favorite vegetable.

  2. You could also add some chili powder and a dash of cayanne pepper (if you like it a bit spicey) and serve over nacho chips.

  3. It's also great on pizza, as a bread spread, in quiche, in layered casseroles, in lasagna, fondue...use your imagination.

  4. You may omitt either the cashews or the yeast flakes (but not both) and still have a yummy cheese-type sauce. I enjoy it best with both but when I'm out of one of those I go ahead and omitt it.

  5. You may also substitute 1½ more cups of the milk for the Tofu if you don't have any. Just thicken it with cornstarch when you heat it.

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