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  • 6servings
  • 328calories

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Nutrition Info . . .

NutrientsLipids, Carbohydrates
VitaminsA, B1, B3, C, P
MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 cups water

  2. 1 1/2 cups uncooked basmati rice

  3. 1/3 cup golden raisins

  4. 1/2 teaspoon salt

  5. 1/2 teaspoon fennel seeds

  6. 2 (3-inch) cinnamon sticks

  7. 2 cardamom pods

  8. 1 bay leaf

  9. 1 tablespoon olive oil

  10. 1 1/2 cups chopped onion

  11. 1 tablespoon minced peeled fresh ginger

  12. 1 teaspoon curry powder

  13. 1/2 teaspoon ground cumin

  14. 3 garlic cloves, minced

  15. 4 cups water

  16. 1 1/2 cups dried small red lentils

  17. 1 cup chopped plum tomato

  18. 3/4 teaspoon salt

  19. 1 serrano chile, minced

  20. 1/4 cup chopped fresh cilantro

Instructions Jump to Ingredients ↑

  1. To prepare pilaf, combine the first 8 ingredients in a medium saucepan over medium-high heat. Bring to a boil; stir once. Reduce heat to medium-low; simmer, uncovered, 15 minutes or until water is absorbed and rice is tender. Discard cinnamon, cardamom, and bay leaf.

  2. To prepare dal, heat olive oil in a large saucepan over medium-high heat. Add onion to pan; sauté for 5 minutes or until lightly browned. Stir in ginger, curry powder, cumin, and garlic; cook for 30 seconds, stirring constantly. Add 4 cups water and next 4 ingredients (through serrano); bring to boil. Cover, reduce heat, and simmer 15 minutes or until lentils are tender. Stir in cilantro. Serve over pilaf.

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