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Ingredients Jump to Instructions ↓

  1. 1/2 teaspoon cumin seeds

  2. 1/2 teaspoon fennel seeds

  3. 1/4 teaspoon mustard seeds

  4. 1/4 teaspoon coriander seeds

  5. 1/4 teaspoon crushed red pepper

  6. 1/4 teaspoon chili powder

  7. 2 tablespoons olive oil, divided

  8. 1 cup finely chopped yellow onion

  9. 2 garlic cloves, minced

  10. 1/2 cup fresh breadcrumbs

  11. 3/4 teaspoon kosher salt, divided

  12. 12 ounces lean ground lamb

  13. 1 large egg, lightly beaten

  14. 2 cups chopped Red Russian kale or other kale

  15. 1/2 cup unsalted chicken stock (such as Swanson)

  16. 1/2 cup plain low-fat yogurt

  17. 1 tablespoon fresh lemon juice

  18. 1/2 teaspoon ground cumin

  19. 2 cups hot cooked Carolina Gold rice

  20. 2 tablespoons pine nuts, toasted

  21. 2 tablespoons torn fresh mint leaves

Instructions Jump to Ingredients ↑

  1. Combine first 5 ingredients in a small cast-iron pan over medium heat; cook 5 minutes until toasted and just beginning to smoke, stirring occasionally. Remove from heat. Place spice mixture and chili powder in a spice or coffee grinder; process until finely ground.

  2. Return pan to medium heat. Add 1 tablespoon oil; swirl to coat. Add onion; cook 4 minutes or until tender, stirring occasionally. Add garlic; cook 2 minutes, stirring frequently. Remove from heat; cool completely.

  3. Combine spice mixture, onion mixture, breadcrumbs, 1/2 teaspoon salt, lamb, and egg in a large bowl. Shape mixture into 12 meatballs. Heat a large nonstick skillet over medium-high heat. Add remaining 1 tablespoon oil to pan; swirl to coat. Add meatballs; cook 6 minutes, browning on all sides. Remove meatballs from pan; drain well. Wipe drippings from pan with a paper towel. Return meatballs to pan. Add kale, stock, and remaining 1/4 teaspoon salt; bring to a boil. Reduce heat, cover, and simmer 4 minutes. Remove from heat; let stand, covered, for 5 minutes.

  4. Combine yogurt, lemon juice, and ground cumin in a small bowl. Spread 2 tablespoons yogurt mixture in bottom of each of 4 shallow bowls. Top with 1/2 cup rice and 1 cup lamb mixture. Sprinkle evenly with pine nuts and mint.

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