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  • 4servings

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, C
MineralsNatrium, Calcium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 4 Boneless and skinned chicken breasts

  2. 1/2 Tap salt

  3. 2 tablespoons 30ml Lemon juice

  4. 4 tablespoons 60ml Heavy cream

  5. 1/2 teaspoon 2 1/2ml Garam masala

  6. 1/4 teaspoon 1 1/3ml Cayenne pepper

  7. 1 Garlic - peeled and smashed

  8. 1/2 teaspoon 2 1/2ml Ginger - peeled grated

  9. 1/4 teaspoon 1 1/3ml Ground roasted cumin seeds

  10. Generous squeeze lemon juice

  11. 1 Salt

  12. 1 Ground black pepper

  13. 1 Ground roasted cumin seeds

  14. 1 Cayenne

  15. 1 Amchhoor powder -

Instructions Jump to Ingredients ↑

  1. Cut 3 diagonal slits across the tops of each chicken breast. Prick the chicken pieces with sharp point of small knife.Rub the chicken with salt and lemon juice. Leave for 15 minutes.

  2. Meanwhile combine the cream. garam marsala, cayenne, garlic, ginger and cumin in a bowl. Pour over chicken in a plastic bag and leave to marinate for 12 hours or over night.

  3. Preheat oven to 450 degrees.

  4. Lay chicken pieces in a shallow non stick pan.

  5. On top of each piece, sprinkle lemon juice, salt, black pepper, garam masala, and cumin.

  6. Place pan on top third of oven and bake for 15 minutes.

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