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  • 6servings
  • 50minutes
  • 176calories

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Nutrition Info . . .

NutrientsCarbohydrates
VitaminsD
MineralsCalcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 pears, peeled and sliced

  2. 125ml dry white wine

  3. 4 tablespoons water

  4. 3 sweet potatoes, peeled and cubed

  5. 250ml evaporated milk

  6. 1/4 teaspoon vanilla extract

  7. 4 tablespoons dark brown soft sugar

  8. 30g butter

  9. 1/2 teaspoon ground cinnamon

  10. 1/2 teaspoon ground nutmeg

Instructions Jump to Ingredients ↑

  1. Place the pears, wine and water in a small saucepan and bring to the boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.

  2. Place the sweet potatoes into a large pot and cover with water. Bring to the boil over high heat, then reduce heat to medium-low, cover and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.

  3. Stir the reserved pears, evaporated milk, vanilla, dark brown soft sugar, butter, cinnamon and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.

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