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Crab and Rice Primavera

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    Source: www.tastebook.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 1 1/2 cups Broccoli , Green Beans, Pearl Onions and Red Peppers, frozen or fresh

    2. 1/4 cup water

    3. 11/3 cups milk

    4. 3/4 pound imitation crabmeat or crabmeat

    5. 2 tablespoons margarine or butter

    6. 1 teaspoon garlic powder

    7. 3/4 teaspoon dried basil

    8. 1 1/2 cups Original Minute Rice

    9. 1/2 cup grated Parmesan cheese

    Instructions Jump to Ingredients ↑

    1. Bring vegetables and water to boil in medium saucepan, stirring occasionally. Reduce heat. Cover and simmer 3 minutes.

    2. Add milk, crabmeat, margarine, garlic powder and basil. Bring to full boil. Stir in rice and cheese. Cover. Remove from heat. Let stand 5 minutes. Fluff with fork.

    3. Lynn Byers McClellan

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