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  • 6servings
  • 20minutes

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA
MineralsCopper, Natrium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 3 tablespoons olive oil , divided

  2. 2 tablespoons mild curry powder

  3. 2 teaspoons prepared crushed garlic

  4. 1 1/2 lbs. pork (boneless shoulder, loin or chops), cubed

  5. 1 red or green bell pepper , seeded and diced

  6. 1 tablespoon cider vinegar

  7. 1/2 teaspoon salt

  8. 1 cup water

  9. 1 large head cauliflower

Instructions Jump to Ingredients ↑

  1. Trim and core cauliflower; cut into equal pieces. Place in food processor fitted with metal blade. Process using on/off pulsing action until cauliflower is in small uniform pieces about the size of cooked couscous. Do NOT puree. Set aside.

  2. Heat 2 tablespoons oil over medium heat in a wok or large saucepan. Add curry powder and garlic; cook and stir 1 to 2 minutes until garlic is golden.

  3. Add pork; stir to coat completely with curry and garlic. Cook and stir 5 to 7 minutes or until pork cubes are barely pink in the center. Add bell pepper and vinegar; cook and stir 3 minutes or until bell pepper is soft. Sprinkle with salt.

  4. Add water; bring to a boil. Reduce heat and simmer 10 - 15 minutes, stirring occasionally, until liquid is reduced and pork is tender, adding additional water as needed.

  5. Meanwhile, heat remaining 1 tablespoon oil over medium heat in a 12-inch nonstick skillet. Add cauliflower; cook and stir 5 - 8 minutes or until cooked crisp-tender. Do not overcook.

  6. Serve pork curry over cauliflower and pour sauce on top.

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