Tamarind fish curry recipe - Recipes - BBC Good Food | Recipe Finder

2,237,727 recipes

Recipe-Finder.com

TextImagesVideoOne from site

Advanced Search

4servings
252calories

Add to Menu Add to Calendar

Tamarind fish curry recipe - Recipes - BBC Good Food

Source: www.bbcgoodfood.comReport recipe

Rate this recipe:

Nutrition Info . . .

Nutrients	Lipids
Vitamins	A, C, D, P
Minerals	Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

2 tsp coriander seeds , toasted
1 tsp cumin seeds , toasted
oil , for frying
1 onion , halved and sliced
3cm piece ginger , peeled and grated
2 garlic cloves , crushed
1/2 tsp turmeric
1 x 400g tin half-fat coconut milk
3 tbsp tamarind paste
2 green chillies , finely sliced
400g sustainable cod or haddock , cut into chunks
200g large prawns , cooked and peeled
coriander , a sprinkle to finish

Instructions Jump to Ingredients ↑

Grind the toasted seeds in a pestle and mortar. heat 1 tbsp oil in a pan and cook the onion with a pinch of salt until soft and golden. Add ginger, garlic, turmeric and spices then fry for a minute. Add the coconut, tamarind and chillies and simmer for 10 minutes.
Add the fish and prawns, cover and cook for 3-4 minutes until cooked.

Comments

Recipe Finder © Rogue Network Solutions.

882,796