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  • 6servings
  • 35minutes
  • 251calories

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Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B2, B9, C, E
MineralsCopper, Natrium, Chromium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 tablespoon(s) extra-virgin olive oil

  2. 2 (6-7 ounces) hot Italian turkey sausage , casings removed

  3. 2 cup(s) (about 2 leeks) chopped leeks , white and light green parts only, rinsed well

  4. 4 clove(s) garlic , thinly sliced

  5. 1/8 teaspoon(s) salt

  6. 1 cup(s) dry white wine

  7. 1 pound(s) new or small potatoes , halved and thinly sliced

  8. 4 cup(s) reduced-sodium chicken broth

  9. 8 ounce(s) (about 8 cups) spinach , stemmed and chopped

  10. 1 bunch(es) scallions , sliced

  11. 1 can(s) (15-ounce) cannellini beans , preferably no-salt-added, rinsed

  12. 1/2 cup(s) chopped fresh herbs , such as dill, chervil, chives, and/or parsley

Instructions Jump to Ingredients ↑

  1. Heat oil in a Dutch oven over medium heat. Add sausage and leeks and cook, stirring occasionally and crumbling the sausage with a wooden spoon, until the leeks are tender, about 5 minutes. Add garlic and salt and stir until fragrant, about 20 seconds. Add wine, cover, and bring to a boil over high heat. Uncover and cook until the wine is almost evaporated, about 4 minutes. Add potatoes and broth; cover and bring to a boil. Stir in spinach and scallions and cook, covered, until the potatoes are tender, about 5 minutes. Remove from the heat and stir in beans. Cover and let stand for 1 minute. Divide among 6 soup bowls and sprinkle each portion with herbs.

  2. Exchanges: 1 1/2 starch, 1 vegetable, 1 lean meat, 1/2 fat. Carbohydrate Servings: 2. Nutrition Bonus: Vitamin A (88% daily value), Vitamin C (60% dv), Folate (31% dv), Potassium (27% dv), Magnesium (25% dv), Iron (22% dv).

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