Ingredients Jump to Instructions ↓

  1. 2 medium tomatoes

  2. 1 tablespoon vegetable oil

  3. 8 ounces fresh mushrooms, sliced (about 2 3/4 cups)

  4. 2/3 cup chopped onion

  5. 1 clove garlic, minced

  6. 1 teaspoon dried oregano, crushed

  7. 4 flounder fillets (about 4 ounces each)

  8. salt and pepper to taste

Instructions Jump to Ingredients ↑

  1. Preheat oven to 450 degrees F. Cut 1 tomato into 4 slices; dice remaining tomato; set aside.

  2. In a medium skillet, heat oil until hot. Add mushrooms, onion, garlic, oregano, and diced tomato. Saute until mushrooms are tender, about 5 minutes; remove from heat.

  3. Place fish in a single layer on a greased baking pan. Spoon mushroom mixture over fish. Top each fillet with a reserved tomato slice; season with salt and pepper. Bake until fish flakes easily with a fork, about 10-12 minutes.


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