Tempeh and White Bean Sausage Patties

4 teaspoons Bragg Liquid Aminos or 4 teaspoons tamari (or soy sauce for that matter)

1 cup cooked white beans

3 tablespoons olive oil

2 cloves garlic, minced

1 teaspoon fennel seed , crushed

1 heaping tablespoon chopped fresh thyme

1 heaping teaspoon chopped fresh sage

pinch ground cayenne pepper

pinch ground nutmeg

1 tablespoon tomato paste

1/4 cup plain bread crumbs

dash of salt

a few dashes fresh black pepper