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Cauliflower Tomato and Green Pea Curry Recipe

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    Source: www.allindiarecipes.comReport recipe

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    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, H, C, P
    MineralsChromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

    Ingredients Jump to Instructions ↓

    1. 800 g cauliflower

    2. separated into flowerets

    3. 1 1/2 c fresh or frozen green peas

    4. 1 md onion, thinly sliced

    5. 1 ts mashed garlic

    6. 1 ts grated ginger

    7. 4 t ghee

    8. 3/4 ts turmeric

    9. 1 t ground coriander

    10. 1 t vindaloo paste

    11. 2 ts sugar

    12. 2 cardamoms, opened

    13. 3/4 c yoghurt

    14. 2 l tomatoes, cut into wedges

    Instructions Jump to Ingredients ↑

    1. Boil the cauliflower and peas in water until tender. Drain.

    2. Cook the onion, garlic and ginger in the ghee until golden and tender. Add the turmeric, coriander, vindaloo, sugar, cardamoms and yoghurt and cook for 3-4 minutes. Add the tomatoes and cook 3-4 minutes. Add cauliflower and peas. Simmer for 3-4 minutes and serve hot with rice.

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