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  • 8servings
  • 20minutes
  • 193calories

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Nutrition Info . . .

NutrientsProteins, Cellulose
VitaminsA, B2, B3, B9, B12, H, C, D, E, P
MineralsNatrium, Fluorine, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 8 zucchini, halved lengthwise

  2. 2 tablespoons butter, melted

  3. 1 small onion, finely chopped

  4. 1 clove garlic, minced

  5. 1 (10 ounce) package frozen chopped spinach, thawed and drained

  6. 2 cups ricotta cheese

  7. 2 eggs, beaten

  8. 1/4 cup grated Parmesan cheese

  9. 1 tablespoon chopped parsley

  10. 1/2 teaspoon salt

  11. 1/2 teaspoon dried basil

  12. 1/2 teaspoon dried oregano

  13. ground black pepper to taste

  14. 1 (10 ounce) can tomato sauce

Instructions Jump to Ingredients ↑

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Trim ends of zucchini halves, and scoop out seeds and pulp, leaving about 1/2 inch pulp on skins. In a large saucepan, steam zucchini halves in a vegetable steamer over boiling water for about 5 minutes, until tender but firm. Drain, and immediately plunge into a large bowl filled with enough ice water to cover. Allow to cool completely; drain.

  3. Melt 1 tablespoon butter in a medium saucepan over medium heat. Slowly cook and stir onion and garlic until onion is soft. Stir in spinach, and cook about 1 minute, until wilted.

  4. Transfer spinach mixture to a medium bowl, and mix in ricotta cheese, eggs, Parmesan cheese, parsley, salt, basil, oregano and pepper. Stuff zucchini halves with even amounts of the mixture, and arrange in a large baking dish. Drizzle with remaining butter.

  5. Bake uncovered in the preheated oven for 20 minutes, until the stuffing is hot and bubbly. Heat tomato sauce in a small saucepan, and spoon over the zucchini half way through baking.

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