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  • 1serving
  • 60minutes
  • 1619calories

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B3, E
MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 8 ounces chickpeas (garbanzo beans)

  2. 1 x green chili pepper to taste

  3. 12 each garlic cloves

  4. 2 inches ginger

  5. 1 x black pepper to taste

  6. 1 large cardamom seeds

  7. 6 each cloves

  8. 1 inch cinnamon

  9. 1 x salt to taste

  10. 1 x paprika

  11. 4 ounces vegetable oil

  12. 1 x mango powder

  13. 3 each onions

  14. 1 x pomegranate seeds dried

  15. 4 each tomatoes

Instructions Jump to Ingredients ↑

  1. Clean and wash and soak the beans overnight.

  2. Boil them in the same water with salt, 1 small finely chopped ginger and 6 cloves.

  3. Simmer in pan about an hour or until tender, or pressure cook for 7 ins at 15 lb.

  4. Heat oil. Fry thinly sliced remaining onions and cloves of garlic.

  5. Cook till mixture browns and dries up.

  6. Add finely chopped tomatoes and cook for 4 or 5 minutes more.

  7. Add the beans and cook for 10 minutes more. Add the mango powder and pomegranate seeds, grated ginger and simmer over a slow fire for 15 or 20 minutes.

  8. Before serving, pour 1 oz (2T) sizzling ghee over the beans.

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