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Fragrant Fish Fillets recipe

  • 4servings
  • 25minutes

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Source: www.vahrehvah.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C, P
MineralsSilicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. Ingredient Name Unit Quantity

  2. cardamom pods

  3. 6 cumin

  4. tsp 1 fresh root ginger, peeled and chopped

  5. 1 garlic

  6. clove

  7. 2 green chilli

  8. 1 lemon juice

  9. 1 onion

  10. 1 plaice fillets, skinned

  11. number

  12. 4 vegetable oil

  13. tbsp 2

Instructions Jump to Ingredients ↑

  1. Heat the oil in large frying pan. Fry the cardamom, cumin, ginger and garlic for 30 seconds. Add the chilli, if using, and the onion.

  2. Fry until the onion is golden brown.

  3. Add the fish and lime juice. Reduce the heat and cook for 2 minutes on each side or until the flesh just flakes.

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