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Ingredients Jump to Instructions ↓

  1. 1 1/2 lbs 681g / 24oz Lean beef - cubed

  2. 1 lb 454g / 16oz Pumpkin - canned or fresh

  3. 2 lbs 908g / 32oz Onions - chopped fine (large)

  4. 5 lbs 2270g / 80oz Garlic cloves - chopped fine (large)

  5. 2 teaspoons 10ml Ginger root - chopped fine

  6. 1 teaspoon 5ml Turmeric

  7. 1 teaspoon 5ml Red chili peppers - ground

  8. 8 tablespoons 120ml Light sesame oil

  9. 1 cup 237ml Water or dry white wine

  10. 1 1/2 teaspoons 7 1/2ml Salt to taste

Instructions Jump to Ingredients ↑

  1. Cut beef into large squares. Peel and cut pumpkin into 5 cm (2 inch) squares. Cook basic ingredients. When cooked and sizzling, add meat and fry slowly, stirring for a few minutes. Add water and cook slowly with cover on pan until meat is nearly done. Add salt and pumpkin and continue cooking until meat is tender and pumpkin is soft.

  2. Note: In place of pumpkin the following vegetables can be used: tomatoes, green beans:, potatoes, eggplant, peas, split peas, okra, cauliflower, kohlrabi, butter beans, broad beans, white radish.

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