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  • 8servings
  • 15minutes

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, C, P
MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 8 large prawns, deveined and peeled with tails left on

  2. 2 tbsp grapeseed oil

  3. 10g chopped garlic

  4. 3g fenugreek leaves, crushed with hands

  5. 1 tsp cumin seeds

  6. Pinch Spanish paprika

  7. Pinch cardamom seeds

  8. 1 tbsp lime juice

  9. Mint and coriander chutney, recipe follows

  10. 120g washed mint leaves

  11. 40g chopped red onion

  12. 1 small green chilli pepper

  13. 1 tbsp garam masala

  14. 30ml tamarind water

  15. 15g coriander leaves

  16. 60ml water

  17. Pinch salt

Instructions Jump to Ingredients ↑

  1. Seared Prawns Special Equipment: 8 skewers 1) Poke a skewer into each prawn through the fleshy part and push skewer straight through the centre of it lengthwise and through the tail.

  2. Place a cast iron skillet over medium-high heat and add oil. When it begins to get hot, add garlic and spices and salt and toast well, 10 to 15 secs.

  3. Add the prawn skewers to the pan and cook them in the spices flipping every 30 secs until they are done, about 3 to 4 mins each. They are done when the skin is pink and they are firm to the touch. Sprinkle with lime juice and serve with mint and coriander chutney.

  4. For the mint and coriander chutney: Place all the ingredients in a food processor and process until smooth, like the consistency of pesto.

  5. Put into a serving bowl and serve with seared prawns.

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