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Bliss breakfast drink recipe

  • 1serving
  • 20minutes

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Source: www.deliciousmagazine.co.ukReport recipe

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Nutrition Info . . .

NutrientsCarbohydrates
VitaminsB1, E
MineralsCopper, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 14 whole almonds (use only 8-9 if blending with milk or it becomes too rich)

  2. 3 medium-sized dates

  3. Few strands of saffron

  4. 220ml water, or half water, half rice milk,or any other milk

  5. Pinch of cardamom powder (made by grinding the seeds of one green cardamom pod)

Instructions Jump to Ingredients ↑

  1. Soak the almonds and dates overnight in hot water.

  2. In the morning, drain and peel the almonds. If using the saffron, infuse in 1 tablespoon of hot water for 10 minutes.

  3. Tip the almonds into a blender with the dates and water or milk (if using cow’s milk, ideally bring to boiling point and cool before using). Blend, then stir in the saffron water and strands (if using) and the ground cardamom and serve.

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