beef and green bean stir-fry | Recipe Finder

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6servings

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Source: www.astray.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, H, D, E
Minerals	Zinc, Copper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 pounds Green beans; trimmed and left whole
1 14-oz flank steak; cut in thin strips
1 tablespoon Grated fresh ginger
1 Clove garlic; minced
2 teaspoons Oil
1/2 cup Reduced sodium beef broth
1/4 cup Creamy peanut butter
3 tablespoons Red-wine vinegar
3 tablespoons Light soy sauce
2 teaspoons Dark Asian sesame oil
1 tablespoon Chopped peanuts

Instructions Jump to Ingredients ↑

Cook beans in large pot boiling water until tender, about 6 minutes; drain. Stir fry beef, ginger and garlic in hot oil in skillet 3 to 5 minutes. Whisk broth, peanut butter, vinegar, soy and sesame oil in small bowl. Add to beef; cook until mixture boils and thickens slightly. Add beans; heat. Transfer to platter; sprinkle with peanuts. Serve. Recipe by: Unknown Cooking Magazine Posted to MC-Recipe Digest V1 #682 by L979@... on Jul 21, 1997

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