Fat-Free Corn Bread Recipe | Recipe Finder

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9servings
30minutes

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Source: www.tasteofhome.comReport recipe

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Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₁₂, H, E
Minerals	Natrium, Fluorine, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

1 c. all-purpose flour
1 c. yellow corn meal
1/4 c. sugar
1 Tbs. baking powder
1 tsp. salt
1 c. fat-free milk
4 egg whites (1 c.)
1/4 c. applesauce

Instructions Jump to Ingredients ↑

Prheat oven to 400 degrees. Spray a 9-inch square baking pan with nonstick cooking spray. In a large bowl, combine flour, cornmeal, sugar, baking powder and salt. In a small bowl, combine milk, egg whites and applesauce. Stir applesauce mixture into flour mixture just until moistened. Spread batter into prepared pan. Bake 20-25 minutes or until toothpick inserted in center comes out clean. Cut into 9 squares; serve warm Yield: serves 9

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