Ingredients Jump to Instructions ↓

  1. Amount Measure Ingredient -- Preparation Method -- -- --

  2. 1/2 pound fresh string beans

  3. 1/2 pound fresh zucchini

  4. 1 large onion

  5. 1 tablespoon ghee

  6. 1 teaspoon cumin

  7. 1 teaspoon coriander

  8. 1/2 teaspoon turmeric

  9. 1/4 teaspoon chile powder

  10. 1/2 teaspoon garlic powder

  11. 1/4 teaspoon dark mustard seeds

  12. salt -- to taste

Instructions Jump to Ingredients ↑

  1. Wash the string beans in water. Snap the stems off. Break beans into 2 inch long pieces.

  2. With a vegetable brush, clean the zucchini thoroughly under some running cold water. Cut and throw away both ends of each zucchini, and cut into small rounds.

  3. Peel and cut onion into small pieces.

  4. Over a medium heat sauté the onion in butter or margarine. When the onion is soft, add mustard seeds. When seeds start jumping, add turmeric, cumin, and coriander powders. Sauté onion again until it is fully covered with spices.

  5. Add string beans first. Mix and cover them for 4 minutes.

  6. Then add zucchini next. Stir the pan. Add chile powder, garlic powder, and salt. Cook for 8 to 10 minutes.

  7. Serve hot or warm as a side dish.


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