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Herbed Avocado Dressing

  • 16servings

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Source: www.cookingindex.comReport recipe

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Nutrition Info . . .

NutrientsLipids, Cellulose
VitaminsA, B6, B9, C
MineralsNatrium, Phosphorus, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 Avocado - peeled, pitted,

  2. 1/2 cup 118ml Plain yogurt

  3. 1/2 cup 118ml Low fat buttermilk

  4. 1/4 cup 36g / 1 1/3oz Coarsely-chopped washed and Stemmed watercress

  5. 1/4 cup 23g / 0.8oz Minced parsley

  6. 2 Scallions minced

  7. 1/2 teaspoon 2 1/2ml Garlic powder

  8. 1/4 teaspoon 1 1/3ml Minced fresh dill

  9. Salt - to taste

  10. Freshly-ground black pepper - to taste

Instructions Jump to Ingredients ↑

  1. In a blender or food processor, combine all ingredients at high speed for 1 minute. Pour into a container and refrigerate until needed. Keeps in the refrigerator for 2 to 3 days.

  2. This recipe yields 16 servings. Serving size: 2 tablespoons.

  3. Exchanges Per Serving: 1/2 Fat.

  4. Nutrition Facts: Calories 28; Calories from Fat 18; Total Fat 2g; Saturated Fat 1g; Cholesterol 0mg; Sodium 17mg; Carbohydrate 2g; dietary Fiber 1g; Sugars 1g; Protein 1g.

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