• Home
  • Menu
  • Calendar
  • Blog
  • Guide
Recipe-Finder.com

Planet Hollywood Captain Crunch Chicken

  • 25minutes
  • 676calories

Add to MenuAdd to Calendar

Source: www.food.comReport recipe

Rate this recipe:

Nutrition Info . . .

NutrientsProteins, Lipids, Cellulose
VitaminsA, B1, B2, B3, B12, H, C, E, P
MineralsZinc, Copper, Fluorine, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 2 cups Cap'n Crunch cereal

  2. 1 1/2 cups corn flakes

  3. 1 egg

  4. 1 cup milk

  5. 1 cup all-purpose flour

  6. 1 teaspoon onion powder

  7. 1 teaspoon garlic powder

  8. 1/2 teaspoon black pepper

  9. 2 lbs chicken breasts , cut in 1-oztenders

  10. vegetable oil (for frying)

Instructions Jump to Ingredients ↑

  1. Coarsely grind or crush the two cereals and set aside.

  2. Beat the egg with milk and set aside.

  3. Stir together the flour, onion and garlic powders and black pepper. Set this aside also.

  4. Dip the chicken pieces into the seasoned flour. Move around to coat well, then shake off the excess flour. Dip into the egg wash, coating well, then dip into the cereal mixture, coating well.

  5. Heat oil in a large heavy skillet to 325 degrees. Drop coated chicken tenders carefully into the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.

  6. Drain and serve immediately with Creole mustard sauce.

Comments

Recipe Finder © Rogue Network Solutions.
882,796
Send feedback