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Ingredients Jump to Instructions ↓

  1. 1 cup whey (or water)

  2. 2 tablespoons demerara sugar

  3. 2 1/2 teaspoons yeast

  4. 1/2 cup quick cooking oats

  5. 1/4 cup rye flakes

  6. 1/2 cup malted wheat flakes

  7. 1/4 cup red quinoa

  8. 1/4 cup coarse corn grits (polenta)

  9. 2 cups bread flour, divided

  10. 1/2 cup white whole wheat flour

  11. 1/4 cup sesame seeds

  12. 2 teaspoons salt

  13. 1/2 cup pumpkin seeds

  14. 1 1/2 tablespoons olive oil

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