• 1serving
  • 5minutes
  • 538calories

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Nutrition Info . . .

VitaminsB1, B2, B3, B9, B12, D
MineralsZinc, Copper, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 1 bagel

  2. 1 egg

  3. 1 slice cheddar cheese , kraft singles (other cheese works too)

  4. 2 slices deli turkey or 2 slices deli ham or 2 slices deli roast beef , any lunch meat

Instructions Jump to Ingredients ↑

  1. First, scramble the egg and cook it in a pan.

  2. Now, open or slice the bagel and place lunch meat on the bottom half.

  3. Now when the eggs are done, place them on the meat.

  4. Finally, put the cheese on the egg(s).

  5. •(Optional) Put the sandwich in the microwave for 45 seconds to warm the other parts of the sandwich.

  6. ENJOY!


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