• 8servings
  • 45minutes

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Nutrition Info . . .

VitaminsH, D
MineralsNatrium, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Ingredients Jump to Instructions ↓

  1. 350g sweet potatoes

  2. 200g plain flour

  3. 3 1/2 teaspoons baking powder

  4. 1 teaspoon salt

  5. 1/2 teaspoon ground nutmeg

  6. 2 eggs, beaten

  7. 350ml milk

  8. 50g butter, melted

Instructions Jump to Ingredients ↑

  1. Place sweet potatoes in a medium saucepan of boiling water, and cook until tender but firm, about 15 minutes. Drain, and immediately immerse in cold water to loosen skins. Drain, remove skins, chop and mash.

  2. In a medium bowl, sift together flour, baking powder, salt and nutmeg. Mix mashed sweet potatoes, eggs, milk and butter in a separate medium bowl. Blend sweet potato mixture into the flour mixture to form a batter.

  3. Preheat a lightly greased griddle or heavy frying pan over medium-high heat. Drop batter mixture onto the prepared griddle by heaping tablespoonfuls, and cook until golden brown, turning once with a spatula when the surface begins to bubble.


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