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  • 12servings
  • 120minutes
  • 204calories

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Ingredients Jump to Instructions ↓

  1. 2 tablespoons olive oil

  2. 5 cloves garlic, minced

  3. 2 tablespoons minced fresh ginger

  4. 1 large bulb fennel, diced

  5. 1 large sweet onion, chopped

  6. 1 bunch kale (about 1 pound), stems discarded and leaves shredded

  7. 1 teaspoon ground fennel

  8. 1 teaspoon salt

  9. 6 cups reduced-sodium chicken broth

  10. 1 pound lean hot Italian turkey sausage

  11. 3 cans (15 ounces each) pigeon peas, rinsed and drained

  12. Hot sauce

Instructions Jump to Ingredients ↑

  1. In a large soup pot, heat the oil and 1/2 cup of water over medium-high heat. Add the garlic and ginger, bring to a boil, and cook for 1 minute, or until fragrant.

  2. Add the diced fennel and onion, and cook until softened, 8 to 10 minutes.

  3. Add the kale, ground fennel, and salt, and cook until the kale is wilted, about 2 minutes. Add the broth and 6 cups of water. Bring to a boil over high heat. Reduce to a simmer and cook, partially covered, until the kale is very tender, about 1 hour.

  4. Meanwhile, pierce the sausage links in several places with a fork. In a nonstick skillet, cook the sausage over medium-low heat until cooked through (adding water to the skillet to keep the sausages from burning), about 15 minutes. When cool enough to handle, cut the sausages into 1/2-inch cubes.

  5. Add the sausage and pigeon peas, and simmer for 10 minutes. Taste for seasoning and add more salt and/or fennel if needed. Serve with hot sauce on the side.

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