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Ingredients Jump to Instructions ↓

  1. 1/2 cup white kidney beans, canned dry, prefer cannellini

  2. 1/2 cup red kidney beans dry

  3. 1/2 cup chickpeas (garbanzo beans) dry

  4. 1/2 cup lentils dry

  5. 1/4 cup dried split peas

  6. 1 small potato white, peeled and diced

  7. 4 cups chicken broth

  8. 2 packages italian vegetables, frozen

  9. 16 ounces each 1/4 cup olive oil

  10. 1 large onion peeled and chopped

  11. 4 cloves garlic peeled and chopped

  12. 1 medium sweet red bell pepper stemmed, seeded and chopped

  13. 3 large celery stalk diced

  14. 1 medium fennel bulb chopped

  15. 1/3 cup basil fresh, chopped

  16. 1/2 cup oregano fresh, chopped

  17. 1/4 cup parsley leaves stems, chopped

  18. 1/4 teaspoon rosemary leaves crushed

  19. 1 tablespoon fennel seeds

  20. 1 tablespoon coarse salt

  21. 1 teaspoon black pepper freshly ground

  22. 1 cup tomatoes fresh, ripe, diced

  23. 1 x pasta or rice, cooked*

Instructions Jump to Ingredients ↑

  1. Soak the cannellini, kidney and garbanzo beans, lentils and peas in lots of water to cover overnight.

  2. The next day, cook in 3 cups water 20 minutes; skim the foam from the top.

  3. Do not drain.

  4. Simmer the potatoes in 1 cup broth 15 minutes; set aside.

  5. (Do not drain either preparation).

  6. In a heavy-bottomed 8-quart pot heat the olive oil over medium heat.

  7. Add the onion, garlic, bell pepper, celery and fennel; sauté until the onions are golden.

  8. Add the basil, oregano, parsley, rosemary, fennel seeds, salt and pepper; add simmered beans, undrained potato and vegetables, and tomatoes.

  9. Simmer 1 hour, stirring occasionally.

  10. Add a little more broth if needed.

  11. Serve over pasta or rice.

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